How to survive the cold.

With the winter approaching it is always good to remember these following tips on how to survive the cold in case of being caught outside.

How to Survive the Cold

First, let's just talk about the cold itself. You see, there are several scenarios present. For example, if the problem was due to a volcanic eruption or perhaps a nuclear bomb being set off at a distance (causing particles to be released into the stratosphere) then you may still have your house and heat. If you do, then that's the place to stay as often as you can.

Simple common sense.

However, a longstanding winter would impact the global and national economy in a very negative way. Thus, it wouldn't be a bad idea- as a precaution- to have two heat sources. For example, if you only have oil heat and issues cause oil to skyrocket in price, it could be an issue for you. It is in these cases that you might wish that you had that wood stove.

Which brings us to the next point. Coal and wood stoves sometimes offer nice alternatives. Especially a wood stove, because if things really break down then you can find and chop your own in many locations.

Regardless, try to have reserves on hand. It's a smart preventative measure.

But, let's face it; turning on the heat is not what this article is about. 


How to Deal with the Cold

A nuclear bomb or asteroid touching down very close to your area could, in essence, knock out your heat source. In reality, it could knock down your house as well. Further, if you're stuck out in the wilderness, a thermostat simply isn't available.

Under such circumstances, you should know the facts. Humans are not made to deal with frigid conditions. We're basically tropical animals. That said, it takes adaptations on our part to survive. These adaptations must serve to foster two things.

First, we must stay warm by consuming appropriate food, which the body 'burns' for heat.

Second, we must prevent the loss of the heat gained by our burning of appropriate food via shelter and clothing. We all know we need food. However, this article is about the basics of dealing with the cold only. 


Clothing in Frigid Conditions - Some Basic Principles

Remember that clothing in frigid conditions should serve to accomplish the following:

1. Keep the body warm. This is especially true for the outer extremities like fingers and toes.

2. Allow perspiration to disperse.

3. Allow free movement.

4. Be comfortable.

Thus, here are some guidelines that can help to accomplish this.

Guideline #1 - Generally it is better to have several layers of lightweight clothes than one or two larger layers. One reason for this is because several layers allow for good ventilation. Thus, the area between layers can serve to trap air which acts as good insulation.

Further, this may serve to foster free movement and comfort more easily than huge and puffy clothes. And one section of clothing may serve to shield the rest from unwanted moisture more easily.

Guideline #2 - Have boots. This one would seem obvious. However, the type of boot should fit your environment. For example, if you're a Floridian surrounded by swamps that are suddenly very cold and slushy, you might want to have some type of high waders in case you have to travel in such areas. Just remember that your feet and toes are at extreme points on your body. Thus, cold that halts blood flow will attack these areas first.

Guideline #3 - Have gloves. Remember, it is important to protect your furthermost extremities; in this case, your fingers.

Guideline #4 - Protect your face. Having goggles can shield your eyes from the wind and possible UV rays depending on your situation. If somehow you're caught in an area that is cold in summer, sun screen may also be prudent.

Guideline #5 - Find a shelter. This is probably the most important piece to the puzzle. People in frigid climates often survive by sheltering themselves during the worst times (nighttime, for example). If you can find your way to a cave, do so. If a safe shelter- even a broken down one- is available, then go for it. Same if you have an insulated tent. If you really want to plan for something like this- for example, perhaps you're going out into the wilderness- then get your hands on the following to shield you from the elements where you lie: a butyl ground sheet, inflatable mattress and sheepskin. Further, a double insulated sleeping bag is recommended.

Remember, in the end, something is better than nothing. 


A Final Point: Watch One Another

Hopefully, if you're forced to survive the elements you have a partner. If you do, both should observe one another closely. Remember that the extremities (fingers, toes) are places to keep an eye on for frost nip ( usually areas of the body with frost nip will turn a pasty white ) and especially frostbite ( when rewarmed, frostbitten areas will turn blue or purple ). If you note frost nip, provide more insulation to that area, if possible.

Frostbite, of course, is worse. This means that ice crystals have formed in the living cells of the skin, killing them. Sometimes, when the dead layers are taken off, new skin is revealed ( this is called superficial frostbite and is less of a problem ). However, at other times, this isn't the case.

Which may lead to amputation.

Please note that it may be best to seek medical attention before trying to rewarm badly frostbitten parts of the body. Further, when available seeking medical attention is obviously always recommended.

Of course, usually when someone encounters frostbite, medical attention isn't available. 


Final Things to Note When Dealing with the Cold

Just some interesting notes.

The elderly tend to have the most difficulty with frigid conditions. Further, women tend to be able to handle it better than their male counterparts. Even race can have a say, as non-white elderly men tend to have more issues with the cold than anyone else.

Of course, infants and small children will also be susceptible.

Keep in mind that these are just tendencies; that's why you have to watch. Further, anytime medical opinions are available when it comes to exposure, first consult them.

In sum, there are many situations that could eventually cause us to have to live in frigid conditions for an extended period. If we have our houses and heat sources, great! If not, then knowing a little something in advance couldn't hurt.

So should you have appropriate supplies of clothing, materials, and non- perishable ( dry food ) available in case such an event occurs? Should you go as far as to have these supplies kept at work and at home?

Guess the answer to that depends on how viable you believe such a threat is. But one thing is for sure. If you're about to go out into the wilderness on your own at a time when frigid temperatures are present, you'd be smart to read this article, check out the references noted below, consult with medical professionals, and know your environment before deciding to pack.

It could be the difference between surviving and not.